Becoming Conscious of Self-Judgment: Should vs Could
I became aware that I was beating myself up with “shoulds.” I should be doing this, I should have done that—endlessly in the loop of the mind chatter. I was so used to it that I didn’t even really hear it until recently. It came to my attention that life just wasn’t fun. “Should statements…
Conscious Meanings: Numerology, Animal Totems and You
It’s 4:44 in the morning and I am awake thinking about writing, realizing that I must actually get up out of bed. I learned at a recent writing class that the time when one is in-tune with Source is in the middle of the night; because the right brain is more active than the left…
Awakening: DMT the Spirit Molecule
After writing my book, “Awakening Consciousness – Finding a Larger Version of Self,” about my spiritual awakening experience, it was suggested that I look into the scientific study of DMT. It was suggested that there is a hormonal component to conscious awakening. I am always looking for more information to expand my explanation of my…
Consciously Accepting a Joyous Future
Consciously accepting a joyous future shouldn’t be a hard thing to do. Can you see it? Can you feel it? Can you live as if it is already true? Will you allow yourself to be that person who has all the health, wealth, happiness and freedom that you desire? Meditate and journal on these questions.…
Conscious Human: How amazing are you?
How did you feel when you learned that no two snowflakes are identical? When you realized that each snow crystal is uniquely beautiful in its shape and pattern were you awestruck? It blew my mind to try to calculate just how many snowflakes fell–every snowstorm–every year–knowing that they are infinite in their designs! It is…
Why Live in The Present NOW
Many people spend their whole lives either re-living what has happened in their past, or worrying about the future. We seem to find it difficult to stay present in the moment, with what is happening now. Yet this is the greatest gift that we can give another person, to be present with them when we…
Depression: How to Find What Matters
“98% of people spend 98% of their time on things that don’t matter.” ~ Neale Donald Walsch Think of that 98%—then the question is born, what really matters? The quote is from a book by Neale Donald Walsch called “The Only Thing that Matters.” He should know what matters because as the author of the…
Consciously Heal Yourself to Heal the World
What affects one part of your body also affects all the other parts. Imbalance in one of your four lower bodies puts the entire energetic system in your body off-kilter. So start improving one body at a time–physical, emotional, mental, spiritual or begin to heal them at once. But until you are living a balanced life,…
21 Things to Do When Depressed
So you’re not happy, in fact you feel downright depressed. Most of us feel this way at one time or another, for short periods or long ones. I’ve been depressed many times during the course of my life and found many different and varied ways to feel better. Below are twenty-one things to do to…
Conscious Evolution: Take Inspired Action
This is a time of evolution for the human race. Many are looking at the wars, terrorist activities, global warming trends, pollution of our planet and cataclysm as signs that extinction of the human race is within view. There are others who feel that we are on the brink of a quantum leap forward in…
