Posts Tagged ‘physical’

Clear the Decks for a New Life

There is a beginning within every ending.  Many times, when connecting to your intuition you might see images that help you understand what you are being guided to do next. Often, we ignore these promptings as imagination or as not important. Our mind cannot follow the logic. We don’t understand the larger picture of our…

Read More

Mind Body Detox for the New Year

Loosing weight is still the most used New Year’s resolution even though many people make that same resolve year after year. Consider doing a detox diet to clear out the residue of the last year and get cleaner on the inside. I started my 21-day Detox from Dr. Sue Morter on December first, as sort…

Read More

Conscious New Year’s Resolutions

A new year…a new start…how do you make the best use of it? Many people make New Year’s resolutions or goals to accomplish in the New Year. Most people didn’t keep them last year and won’t keep their resolutions this year either. It’s not about lack of commitment, desire, or surprisingly even discipline. It is…

Read More

Life is short: Find Meaning

“Life is short and then you die,” is a statement that people use to infer that life sucks, there is no meaning, and the final blow is death. They seem content to shrug off life with a defeatist attitude and refuse to find the joy. Instead, look for meaning. I do agree that life is short.…

Read More

Drink Water for Happiness

Be conscious of what you drink. The human body is made of water, anywhere from 55% to 78% depending on your body size. The brain consists 90% of water so if you do not supply enough water to your body, your brain cannot function well. How can you have greater consciousness without enough water? The…

Read More

Ask Five Questions Daily

STOP, hold everything. When you take your mind/body/spirit temperature to find that you are not feeling quite right there are some simple but important questions you can ask yourself. Ask yourself these five things before you take ANYTHING too personally or accept any kind of negativity as your state of being. Take first things first…

Read More

Wholeness: Integrating Your 4 bodies

Who you really are is so much more than your physical body. You are even more than your 4 lower bodies. You already know this or you would not be interested in reading this blog. There are many energy fields that make up your being. The existence of some of these bodies are as yet…

Read More