Receiving a Daily Dose of Inspiration
The key to receiving is to first create space. This has been a big theme lately and it is what…
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Mind Body Detox for the New Year
Loosing weight is still the most used New Year’s resolution even though many people make that same resolve year after…
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21 Things to Do When Depressed
So you’re not happy, in fact you feel downright depressed. Most of us feel this way at one time or…
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Conscious New Year’s Resolutions
A new year…a new start…how do you make the best use of it? Many people make New Year’s resolutions or…
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Drink Water for Happiness
Be conscious of what you drink. The human body is made of water, anywhere from 55% to 78% depending on…
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5 Questions To Ask Yourself Daily
STOP- hold everything… When you take your temperature for mind/body/spirit wellness and find that you are not feeling quite right,…
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To feel better: Start with a detox diet
Sometimes you have to feel worse before you feel better. I was so depressed and without energy that I felt…
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