Mind Body Detox for the New Year
Loosing weight is still the most used New Year’s resolution even though many people make that same resolve year after year. Consider doing a detox diet to clear out the…
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Becoming Conscious of Self-Judgment: Should vs Could
I became aware that I was beating myself up with “shoulds.” I should be doing this, I should have done that—endlessly in the loop of the mind chatter. I was…
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Conscious Meanings: Numerology, Animal Totems and You
It’s 4:44 in the morning and I am awake thinking about writing, realizing that I must actually get up out of bed. I learned at a recent writing class that…
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How to Gain Control of Your Life
Obviously everyone wants freedom to make their own choices, but do you understand that control over your life begins in your thoughts? Do you realize how powerful you can be when you actually…
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How to Choose Your Thoughts
Most people are not even aware of their thoughts much less take control of their thinking and thought process. Did you know that you can choose your thoughts and just…
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Own Your Freedom to Choose Consciously
“Man is free at the moment he wishes to be.” – Voltaire Believe what you want to and Live Life Consciously! Here is my personal story to illustrate my point: Many years ago…
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Divergent Means Thinking for Yourself
Are you divergent? Have you read the popular story or seen the movie? I loved the movie and I am very much enjoying listening to the audio books and drawing…
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Why Not Choose Your Beliefs
“Thinking is the hardest work there is, which is the probable reason why so few engage in it.” – Henry Ford (1863-1947) It is a scientific fact that we choose…
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