You long for rest, relaxation, and ease. Yet you feel you cannot give yourself these gifts because the world and its people are in need. You wish to answer their call.

You understand but have not integrated the separation between your individuality and your unity with others. This is the dilemma of the empath and those who are tuned into others’ energy.

Sometimes, the forcefield and energies around you are overwhelming and overbearing. You disassociate from the people or your body in many ways, using distractions of all kinds to avoid more self-realization.

These choices are not beneficial for your lifestream’s expansion of consciousness. It is time to step outside the box and find other solutions for healing what you can no longer avoid.

Again, we want to point out that you can remember to breathe higher energy in and through you.

Breathe In Your Presence

First, you will notice that you have stopped breathing. Become conscious and use mindfulness.

This habit of holding your breath is part of the fight-or-flight reflex, which is protective in nature. You may have developed shallow breathing or even forgotten to breathe altogether, as in sleep apnea.

Take time to stop and relax.

Breathe deeply and oxygenate your body. Relax your shoulders. Will yourself into a body position of conscious relaxation. This, in itself, will heal some of the maladies that you suffer from.

(See beginning information on meditation and breathwork.)

Next, be sure to schedule time for yourself to enjoy the world around you. You know this, yet you feel the world rests on your shoulders.

We assure you that it does not! This is a little bit egotistical, don’t you think? (Angels are pointing out the humor in this way of thinking.) Your work is within you.

If you focus, you can feel the hands of angel guides resting our presence on your shoulders to ground you.

Using any method of grounding, breathing, walking, and pouring cosmic energy into the Earth is helpful.

Be Present in the NOW

Remember, there is only the NOW moment—center in it. Breathe up and down through the central core of your energy system. When you do, you will realize that you have just one task at a time in the linear timeline you still inhabit.

Yes, we acknowledge that time is collapsing and going faster, and you want to accomplish many things. This creates unease and angst, or, in extreme cases, instability in the emotional body and mind.

Focus Your Intention

What is the most important? Not to others but to you. Not to your mind but your heart, not because of some actual or imagined obligation, but because of your love of life.

Focus on being present. Life consists of this NOW moment only, and your power is in taking action.

Spiritual Anxiety

All parts of you are affected when you tighten up defensively, whether physically, mentally, or spiritually.

This is what is meant by resistance to what is. When you drop your resistance, you will find the ease that you seek. As we have said before, go with the flow.

In reference to the message, Follow the Love—The Way Is Easy, and The Burden Is Light. 

You are told to “just let it go.” This may sound simple to some, but you also realize that letting go is profound.

Connecting within to find your higher self regularly during the day can train your 3-D perspective to relax and spiritually reboot your electromagnetic system.

Release the desire to deflect and blame. It is not the fault of the world, of any person, nor God that you are having an undesirable experience. The truth is that it is within your control to shift.

Step into your power. Do not argue for your limitations. Just do the best you can to follow this angelic advice.

You can try again. From the eternal perspective, there is no time crunch. Take your mind to a place of flow in the zone of timelessness.

Take breaks. Drink Water. Smile. (With humor, they remind Lindsay to smile.)

Healing Energy Comes In

At this point, you feel the presence of the healing energy—the tuning fork of Archangel Raphael and the healing angels.

If it helps, you can tune into the 432 Hz frequency with this transmission to bring in the healing energy through music and color frequencies.

Archangel Raphael, Heal Damage in the Body, 432 Hz, Emotional & Physical Healing, Full Body Healing

 https://www.youtube.com/watch?v=8lGAme9Xjgo

Healing Blessing of Archangel Raphael

I AM Archangel Raphael, the healing hands of the divine with the energy of the Divine Mother—comfort from Mary.

I bring a transmission of light; at the same time, you are advised to do things to help yourself as an exercise in self-empowerment.

You may also call for my power to heal all that weighs on your heart now.

You are not alone at any time in healing the wounds of humanity on any level of embodiment.

I AM/We Are, in attendance of you with just a thought. You may even shout if you wish—if you feel your pain is unheard.

I AM here to bless your heart with a liquid love to fill up the holes of your brokenness. These things that feel so deep and “real” that you determine you are wounded and will not rise again.

I assure you that if you rest in this healing—offered and brought to you this day—you will feel better.

If you can sleep after this transmission, all the better.

You are whole and complete in the etheric realms already.

Begin Healing Meditation

Relax lying down if you can, entering into a meditation of sorts.

Let go of the discomfort that you feel right now.

Start with just one muscle and include each body part in a green and golden light.

This is an energy tuning of each muscle, organ, bone, and nerve.

Breathe this green, golden light and the particular form of love it represents throughout all of you, including all the parts of the brain and chakra system.

Practice the healing that comes from your soul and your divine essence by envisioning it into being as divine peace within you.

With your intention, you are the instrument of your own healing. (Law of Attraction)

Heal your energy, heal your life.

And so it is.

Archangel Raphael and Angelic Hosts

Thank you for reading the angels, receiving the energy, and for your attention to raising the amount of quantum energy on the planet! If you enjoy this message, you might consider a love offering as an energy exchange.

Notes: Known for healing, Archangel Raphael’s work brings people closer to God so they can experience the peace God wants to give them. Raphael is the archangel of the fifth ray of truth, wholeness, healing, science, precipitation, abundant life, and mathematics. Often associated with joy and laughter, Raphael also works to heal animals and the Earth. His divine complement is the Archeia Mary, embodied as Mary, the Mother of Jesus.

Lindsay Godfree

Life Coach, Certified Trainer of Infinite Possibilities, freelance writer, award winning photographer, and creator of The Consciousness Guide.

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